Elevating vegan wedding menus from 'alternative' to 'aspirational' is now a reality. Chefs and catering experts confirm that with thoughtful planning and clever ingredient swaps, plant-based spreads ...

These delicious snacks are high in fiber and feature probiotic and/or fiber-rich prebiotic foods to help support your gut ...

And it’s plant-based.

Make one of these 20-minute vegetarian dinners, all low in calories and high in protein and/or fiber to help with weight loss.

Classic Five-Minute Stir-Fry Sauce Have you ever wondered why restaurant stir-fries taste so much better than your home ...

Once, the only nut butter on the supermarket shelf was peanut butter. Now you can also buy almond, cashew, hazelnut and macadamia nut butters, or blends. As we'll see, the healthiest is not just about ...

This multi-cultural city’s supermarket aisles abound with everything from Asian specialities to French cuisine and ...

Until very recently, the village of Mudalur in Tamil Nadu had just two claims to fame: its churches and a treacly sweet confection known as Muscoth Halwa. Now there is Jeswin Aldrin, who, many believe ...

Rich and decadent, this dessert is enjoyed for its comforting flavour. It’s made with milk, vermicelli, and dates, topped with nuts such as almonds, pistachios, and cashews, and flavoured with ...