IF YOUR MAIN FITNESS goal is to add mass and chisel out your figure, then the thought of building "lean muscle" likely sounds rather appealing. After all, why would you dedicate hours in the gym ...

LIVING LEGENDS. Former senator Juan Ponce Enrile celebrated his 100th birthday alongside the legendary 105-year-old tattoo artist Apo Whang-Od and President Ferdinand Marcos Jr. A remarkable gathering ...

Approval would upend two decades of failure for myostatin pathway inhibitors, a class of drugs that grows skeletal muscle. Beyond the first regulatory decision for apitegromab, companies are ...

Pan-fried pork chops are juicy and tender and couldn't be easier to make. The seasoning is classic and well balanced with salt, pepper, and fresh thyme, but you can use any seasoning you prefer, from ...

"People are always like, 'Oh, you've got muscles, therefore you must be fit.' I can tell you, for free, they're for decorative purposes at best," an influencer said in a TikTok with nearly 200,000 ...

Andhra Pradesh woman kills, chops up body of son who allegedly tried to rape aunts Prasad -- the victim -- had also behaved indecently with his aunts and other relatives in Bengaluru, Khammam, and ...