Need help getting a restful night's sleep? Try the Hatch Restore 3. The smart sound machine helps for a seamless sleep ...

Sleep physicians often hear their patients complain that they often feel awake at night but tired in the morning. Here’s how ...

There are two kinds of people, whether it's Daylight Saving or Standard Time: Those who thrive on being awake and functional ...

However, some research shows that major stressors may increase REM sleep but reduce deep sleep. REM rebound, which is when we ...

I was in the middle of feeding the kids dinner on Thursday, June 9, 2011, when my Blackberry rang. The call was coming from ...

Swiss haute horlogerie brand Krayon introduces "Anyday," the world's first mechanical planner watch that displays an entire ...

BY ROBIN MIMNA As daylight saving time rolls in, a dedicated crew of timekeepers across West Volusia ensure that our historic ...

Google is preparing to put the lock screen clock in the notifications panel. Here's an early look at this feature in Android ...

There are only so many hours in a day. But you can get some of those hours back by automating everyday tasks in your life.