“Wear something that makes you feel confident,” recommends Withers. “Trying yoga for the first time can be intimidating ...

Two moms-to-be used the 2026 Golden Globes red carpet to share their bumps with the world—and they both hail from the Sinners ...

With its powers combined, it becomes the perfect practical stocking stuffer. Promising review (for the Cryo Ice version): ...

Packing for a trip can feel like trying to solve a Rubik's cube blindfolded. You want to look amazing in every photo, stay ...

The concept of revitalization is changing, blending beauty, wellness and science for comprehensive wellness transformations ...

CES offered a glimpse into the future of health tech, including a tracker for perimenopause symptoms, an adorable robotic dog ...

Wired headphones are having a bit of a renaissance, but are there any affordable options that actually sound good? Of the ...

CES attendees saw health-tracking gadgets making bold promises: toothbrushes detecting diabetes, mirrors assessing 20-year ...

Beyond smart watches and rings, artificial intelligence is being used to make self-testing for major diseases more readily ...

Uniqlo’s Heattech utilizes an innovative thermal clothing technology to keep you warm. According to the brand, the ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...