Verywell Health on MSN

What Happens to Your Eyes When You Use a Blue Light Filter

Exposure to blue light doesn't have adverse effects on your eye health. It can, however, disrupt your circadian rhythm. Using blue light filters may help reduce the effects of blue light exposure ...
Psychology TodayOpinion

Teen Sleep Is Affected Not Just by Parenting, but by Policy

Australia recently announced a ban on social media use for kids under 16, citing concerns about mental health and online ...
Fitgurú on MSN

Does eating a banana before bed really improve your sleep? What science says

Bananas are often praised as a natural sleep aid, but their real impact on sleep quality may be far more modest than popular ...

Aytu BioPharma Highlights Opportunity for EXXUATM (gepirone) as New Way to Treat Major Depressive Disorder That Avoids Common Side Effects of Sexual Dysfunction and Significant ...

EXXUA addresses frequent causes of treatment discontinuation with first-line SSRIs and SNRIs Now commercially available through retail pharmacies and participating Aytu RxConnect® pharmacies to ...
EatingWell on MSN

Dietitians say this common afternoon drink may be disrupting your sleep

Reviewed by Dietitian Alyssa Pike, RDN Key Points Dietitians say drinking matcha too late in the day could disrupt your sleep ...