A short card magic performance featuring three clever tricks. A number prediction using simple math, four Jack cards ...

Gorham High School student Isaiah Whitehead has been awarded the 2025 Congressional App Challenge by Rep. Chellie Pingree and ...

He and his colleagues have found that even five- to 10-minute bursts of an exercise with an intensity like running, and as ...

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

Age-related muscle loss, known as sarcopenia, significantly impairs daily activities and independence, with periods of hospitalisation or illness accelerating this decline. Building a ”muscle savings ...

Personal trainer Erzsi Myers shares some simple workout for those starting their fitness journey. Citgo is a crown jewel of Venezuela’s oil industry. Elliott is set to reap the benefits. A military ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

For Americans of a certain age, there may be no bigger question than this. At what age should I take Social Security? At age 62? Sixty-five? Seventy? The question matters, because your monthly Social ...

Dr Michael Mosley's widow and son have claimed that one straightforward daily activity could enhance longevity. Dr Clare Bailey Mosley, a former GP, alongside the pair's son, Dr Jack Mosley, who have ...

Dr Michael Mosley’s wife and son have revealed that one simple daily exercise could help improve longevity. Dr Clare Bailey Mosley, a retired GP, and the couple’s son, Dr Jack Mosley, who have both ...