Dancing uses overlooked senses and may tie to our deep evolutionary past. Knowing that can only make it more magical.

Getting the family to unplug feels like trying to herd cats. Specifically, cats that are glued to tiny, glowing rectangles of ...

We love love, but we especially enjoy love stories—romantic and platonic—that got their start at Columbia University.

Looking to give your loved one (or yourself) something special on February 14? Here are our picks for unique gestures that go ...

Discover the best Florida Cajun restaurants serving gumbo, crawfish boils, po’ boys, and bold Louisiana flavors that taste ...

Are y'all ready to go Beyond the Gates? This past week, Naomi nearly gave herself away, Anita was the hair apparent to her next chemo side effect, and Derek got his fire put out.

Discover how dance movement therapy improves mental health, builds new brain connections, and helps release trapped emotions.

Every four years, many of us settle in for hours of Olympic figure skating—team events, ice dance, pairs, women’s, and men’s.

For the ReRe Steppas, soul line dancing is more than choreography. It's about community and coming together.

You can invite independence without going cold. These small shifts help kids do more on their own while keeping your bond ...

Stuck on how to dress the trending ballet-inspired shoe? We ask celebrity stylist Samantha Brown how to style the viral sneaker.

Start TODAY members share how they stay fit for free including YouTube workouts, walking and strength training with ...