Struggling to keep your protein intake up? Here are four easy ways to improve the amount of protein you get in your diet each ...

The nutritional epidemiologists and other scholars who have led this push in public health are out to challenge an entire ...

Dealing with anxiety is challenging. One healthy way to manage it is by focusing on what you eat. Learn about foods that help ...

Oatmeal gets a lot of attention as a heart-healthy breakfast, and for good reason. Oats contain soluble fiber, which may help ...

Acid reflux can make eating feel like a gamble. A dieitian reveals how to determine which foods impact you and why you might ...

As a registered dietitian who eats a strictly plant-based diet, she encourages people who want to eat a healthier diet to ...

Frozen and canned fruit or veg generally retains its original nutritional value—sometimes better than fresh produce. For example, the nutritional value of most frozen and canned products is equivalent ...

Many fermented foods are healthful in their own right, Dr. Marco said. A serving of kimchi or sauerkraut counts as a serving ...

Here are five food groups that offer both. Pulses — which are dry, edible seeds of the legume family — include chickpeas, ...

What you eat has a serious impact on how your brain ages — and a new study says a certain diet could greatly reduce your ...

Don't let your leftovers go to waste. Cookbook authors share clever storage techniques — like an "Eat Me First" box in your ...

Consumers will have only two labels to understand the quality and safety of a food item, starting July 1.