Certified metabolic health coach Karan Sarin aims to bring more attention to insulin resistance as it still remains a silent ...

People with diabetes can observe fasting during Ramadan safely by following certain guidelines and taking proper prior ...

From GLP-1 weight-loss drugs and mRNA cancer vaccines to longevity science and regenerative medicine, 2025 marked a decisive ...

Breaking new science reveals how a specific fiber can decrease liver fat synthesis, increase fat burning, and even turn sugar ...

Early fatty liver and prediabetes can be reversed with consistent lifestyle changes, doctors say. Dr Vimal Pahuja explains that a high-fibre, low-glycaemic diet, regular physical activity, good sleep, ...

Eggs are high in protein and fat with little carbohydrates, and they do not raise blood sugar significantly after eating them. Learn eggs can be part of a diabetic diet.

You can help keep your blood sugar levels steady with lifestyle habits like eating a balanced breakfast, getting better sleep, and being active throughout the day.

Chia pudding digests slowly due to fiber and fat content, but added ingredients can raise blood sugar. Here's how to keep it balanced.