I went to a nearby office supply shop, where I saw a local couple looking around. The woman, a local musician, had ...

Habits dominate under stress and when physical resources are low. This makes it hard to maintain positive change. When we’re ...

After going through a coaching change 10 hours before puck drop, the Flyers responded with a 6-4 win Thursday night over the ...

Findings using a new AI-enabled mental health app suggest that reducing negative thoughts lowers negative feelings, ...

Here’s a list of emotion quotes to illuminate the depth of your feelings. Emotions are the lifeblood of our human experience, encompassing a vast spectrum of feelings that define who we are.

People interpret a dog’s emotions based on its situation and have “a big blind spot” for the actual animal, a new study found. “When it comes to just perceiving dog emotions, we think we ...

Our suggestion: Think of anger as a flow of emotion, like water through a garden hose. By thinking of the flow of anger, you can unpack its key dimensions: its path and strength. Understanding ...

While it may not solve a problem directly, emotion-focused coping can equip you to address it. Some ways you can practice emotion-focused coping include meditating, journaling, and reframing.