Worrying about getting older—especially fearing future health problems—may actually speed up aging at the cellular level, ...

When weight loss is framed as self-improvement or empowerment, it can blur important boundaries. For many people healing from anorexia, bulimia, binge-eating disorder, or chronic restriction, a ...

What really happens inside your body after 30 days of Ramadan fasting? From sudden fatigue in week one to fat burn and ...

These four simple rules help people who wake up feeling calm and sure of themselves start their mornings with confidence and way less anxiety.

Period cravings are so prevalent, they're practically a punchline: women get hangry when Aunt Flo comes to town. To be more ...

When estrogen and progesterone start changing, they also impact your insulin, cortisol, thyroid hormones, neurotransmitters, ...

You don’t have to love your body to recover from an eating disorder. For many people, aiming for body positivity adds pressure instead of relief.

President Donald Trump told NBC News on Saturday afternoon that his administration believes Israel killed Iranian Supreme ...

ON THIS PAGEHow Crohns Can Make You Resent Your BodyTips to Build Self-CompassionIts hard to believe what can happen in a year. I went from a model of health at age 20 to being told I had an incurable ...

“In the past, if I had lost weight, I got a self-esteem boost, which is almost like dopamine. It makes you crave sex more,” ...