If you open TikTok, there’s a good chance you’ll see someone foam rolling their thighs or massaging their neck as they talk ...
We talked to a physical therapist—and dug into the research—to find out if TikTok's latest trend of jumping in the morning 50 ...
The new ‘50 jumps’ TikTok challenge could boost energy and mood instantly — but does it work? We looked into it.
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