Winter is the time to enjoy seasonal produce and foods that are warm and support digestion. During cold weather, it’s also ...
A more diverse microbiome is associated with better digestion, stronger immune function and even improved metabolic health.
Longevity experts favor fatty fish, greens, berries, nuts, seeds and fermented foods weekly. These foods deliver omega-3s, ...
Health and Human Services Secretary Robert F. Kennedy Jr. tells USA TODAY where his personal concerns about vaccines and food ...
Verywell Health on MSN
What happens to your body when you eat more fermented foods
Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Fermented foods support gut health by balancing your GI tract ...
Deeply colored vegetables and sweet potatoes are rich in vitamin A and antioxidants that help support a healthy winter glow, ...
Several nutrient-dense foods can aggravate cough, cold and chest congestion by irritating the throat, triggering excess mucus sensation or increasing inflammation.
That is the promise of precision fermentation. Microbes become microscopic manufacturing plants, capable of producing fats ...
Brain scans suggest probiotic yogurt may subtly influence brain chemistry and connectivity, alongside changes in the gut microbiome.
“Functional and purpose-driven foods are intentionally designed or selected to deliver specific physiological benefits, often ...
Senior director of R&D at Cargill, Paula Garcia, shares insights from the company’s European R&D Center on how fermentation ...
Gut health will be critical for overall health in 2026, as we come to better understand the role of the microbiome in ...
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