Members of our Community Editorial Board, a group of community residents who are engaged with and passionate about local issues, respond to the following question: The South Boulder Recreation ...

As we’re in the depths of winter (in the northern hemisphere at least), I asked registered dietitian Jordan Langhough to ...

Along with nutrition, regular exercise can improve circulation, potentially helping immune cells detect illnesses more ...

Addressing early diabetes in children requires awareness, early screening in high-risk groups, and sustained lifestyle modification.

A juicy slice of watermelon could be more than just a summer treat, it might actually improve your nutrient intake and ...

U.S. Health and Human Services Secretary Robert F. Kennedy Jr., center, helps serve lunch with cafeteria manager Samantha ...

Exercise in Disguise Fitness is launching a Women’s Calisthenics Competition that highlights the sport’s growing female ...

Why should you make reading a daily habit? Here's what our editors have to say on the subject, plus tips to make this habit stick.

Flavonoids are plant compounds with powerful health benefits. Eat more of these colorful fruits and vegetables to increase your intake.

He stopped by the school to see what the district is doing to create healthier meals for students, according to HHS.

A new Season of Beat the Couch is upon us and so life has been a little crazy. The past 24 hours has seen a flurry of ...