Now that the weather is turning colder, why not head to a sun-splashed paradise such as Aruba, where the entire island offers ...

The Yoga Root studio at the Quay in Westport is inviting all to attend and avail of free classes, huge discounts and great ...

“I didn’t have a lot of free time, so I was jamming ... they’ve overdone it a day or two after a yoga class, especially if they are a beginner, says Bell. “I tell my new students to ...

Details have been announced of a range of free yoga classes that are taking place at three Sligo beaches on Sunday 22nd September. Supported by Healthy Ireland fund and Sligo County Council, the ...

That's why I decided to give weekend yoga ... same class the following week. And I’ve been attending, where my schedule allows, ever since. Keen to read how I got on? Well, you'll have to keep ...

Tuesday: Registration deadline to attend free prostate cancer awareness event ... Overflow with Ebo, 6-7 p.m. Meant for ages 13 and older, this class is a beginner friendly mix of cardio, Pilates and ...

Some research suggests that yoga may help relieve pain and improve spine curvature, mobility, and quality of life in people with scoliosis. However, more research is needed to fully support its ...

Don’t Miss Out! Sign up for the Prima newsletter today for your free weekly fix of entertainment news, shopping inspiration, craft ideas and more… Click here to sign up now You can knit just one piece ...

ALBANY — A team birding competition will take place from 6 a.m. to noon Sept. 14 at the Albany Pine Bush Preserve, 195 New ...

Following Labor Day weekend, the retailer’s still offering up to 60% off during its huge Summer Sale — which is packed with activewear styles by Spanx and Alo Yoga as well as luxury finds from ...

But what about upcoming free-agent classes? Here's a look at the notable players who are set to become free agents in 2024-25 and beyond. Catcher: Elias Díaz, Gary Sánchez (mutual option), Yasmani ...