Fit&Well is for everyone, regardless of age, gender and fitness levels. Our mission is simple: to help people achieve ...

What To Do In Ballarat This Weekend? Sitting on Sundays or being a couch potato on Saturdays is definitely a boring plan. Move out and make memories. Discover the best things to do this weekend in ...

Yoga is often called meditation in motion and this class invites you to experience that state of flow. This asana practice ends with a guided meditation intended to ground, connect, and calm. Designed ...

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