Should you work out in the morning or evening for better fat burn? Experts weigh in on the best time to train for maximum results.

If you are getting enough sleep at night consistently but are still not sleeping well or waking up feeling rested, it may be ...

Plus: A Medevac jet crashed into a residential Philadelphia neighborhood Friday evening, with six people on board. The black ...

The North Fork fire is burning in areas of heavy damage from Hurricane Helene near the Woodlawn Community in McDowell County, ...

If you want better sleep, take stock of your alcohol habits. Before bed, alcohol helps you fall asleep, but too much severely ...

On Sunday, the Kings finally decided to move De’Aaron Fox after deciding to start hearing offers last week. They moved him to ...

Orlando Magic center Goga Bitadze participated in the team's Monday morning shootaround, but he's still working through ...

The Warriors have watched Luka Doncic, Anthony Davis, De’Aaron Fox and Zach Lavine all switch teams ahead of Thursday’s trade ...

Metastatic breast cancer can come with many physical changes that can be noticeable and impact daily functioning, but there ...

Off-ice moves continue to shake up the NHL with a second straight Friday blockbuster and an upcoming rise to the salary cap.

Milwaukee lost its fourth straight game as Giannis Antetokounmpo, Damian Lillard, Khris Middleton and Brook Lopez sat out ...

But, from Bobby’s to Beaverworks, everyone has a favourite Leeds night out that they’ll always crave more than others so ...