Categorizing people into just two groups — late and early risers — may be oversimplified when it comes to health and ...

Your body's circadian rhythm does much more than tell you when to sleep. This internal 24-hour clock plays a crucial role in heart and metabolic ...

How to stop feeling bad about your sleep and get a good night’s rest.

Share on Pinterest Late sleepers may have a higher cardiovascular risk but is it all bad news? Image credit: Westend61/Getty Images A new study focuses on the health impacts of being more active in ...

It doesn't mean staying up and waking up late is inherently unhealthy.

The award-winning poet, whose forthcoming book, "Night Owl," will be published in March, will participate in two talks during ...

To make sharing a bed better for everyone, try these tools and techniques.

From personality quirks to where in the state they originate from, here's the initial rundown on the new cast. To view each ...

In the middle of the tune, I had to slow down, as a groundhog was racing across the road in my headlights. She is supposed to be hibernating this time of year, but there she was, a big furry bundle of ...

Wyatt Cenac will be grabbing the mic to host the 6th annual Awards for Excellence in Audio — aka the Ambies — in Brooklyn later this month. The Ambies will be presented on Monday, Feb. 23, as part of ...