Whether you roll out a yoga mat for sun salutations in the sitting room or try to tackle a callisthenics circuit in the kitchen, each of the apps below will help you to keep fit, healthy and happy at ...

Winter sport playoffs cranked into high gear this week with wrestling, girls volleyball and boys basketball expected to wrap up this Thursday, Friday and Saturday, respectively, with championship ...

Opening in Santa Monica this weekend, Fred Fitness is an “AI-powered” gym, with machines generating personalized workouts for ...

In the coming weeks, the fitness center will be installing its EGYM at the Y. These machines are similar to traditional ...

Unless I'm sticking to a specific training plan, I don't use any wearables or watches to measure my runs—and it turns out, ...

There's just something about being on the water. Feel the wind on your face and let yourself relax. When it's fall, do the ...

However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.As a certified personal trainer and fitness instructor, I’m a big fan of IRL classes, but the best ...

Lava has launched the Prowatch X smartwatch in India under its Prowatch brand. The smartwatch features health tracking, inbuilt GPS, and Bluetooth calling support. It is compatible with both iOS and ...

Winners to the fore; Royal Zabeel and Yorkshire are set to clash in their bids to land a hat-trick in the 3.00pm from ...

Who are the guys and gals entering the pods this season, and what are their quirks and perks? The post ‘Love Is Blind’ Season ...

Amy's seemingly measured and sustainable approach involved a dedicated fitness routine, with weight training, boxing and climbing workouts ...