Indoor cycling is a versatile and accessible way to boost your cardiovascular health from the comfort of your home or gym.

A quality Wear OS watch that lasts; OnePlus’s Watch 3 is as good as it gets for Android-loving smartwatch-wearers tired of ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. The Gym ...

This expertly designed 20-minute AMRAP leg workout transforms your lower body with minimal equipment while maximizing fat ...

From reformer pilates to Hyrox, padel, barre and somatic movement - the Irish Examiner's lifestyle team put this year's viral ...

It’s a fairly safe bet we’ll see a new model of the SE soon. There are, of course, rumors. Plus, the launch of the iPhone 16e ...

Whether you are managing a large property with multiple rooms, a tiny house in the mountains, or an ordinary suburban home, ...

Sport gave me something to focus on. I really enjoyed being around the people, and I found I could lean on those people much ...

The good news? You don't need to be walking for hours each day or even going to the gym. Simple, small, consistent movement ...

Low-intensity exercise is thought to be better for keeping this “stress hormone” in check. But scientists say cortisol plays ...

Set up interval training workouts the right way with these expert tips. But instead of putting together a 30-minute, non-stop workout, break up your program into shorter all-out intervals with ...