Dance therapy is emerging as a practical and powerful wellness tool. By combining movement, rhythm and emotional expression, ...

Extracurriculars is a new series within Columbia News dedicated to showcasing the many clubs and organizations that exist at ...

Bopping to a Jessie Ware disco banger on a sweat-flecked Brighton dance floor, Michael Seaborne is in his element. He wiggles ...

“I really believe anyone can dance,” said Sadie Kurzban, founder of the cardio dance franchise 305 Fitness. “You can have no rhythm and still dance. You can be seated and still dance.” ...

The ladies of "Flava Inc." are preserving Black history and promoting health through line dancing.

Contamination levels in the waterway have declined, but health advisories remain in place for boaters downstream.

The Blanco Elementary School gymnasium was filled with lively dancing and vocals Friday afternoon as fourth graders performed a flamenco dance for parents and classmates to conclude a two‑week clinic ...

Exercise for older adults often includes walking groups, swimming or gym programs. All are beneficial. But one activity keeps ...

Dance is for everyone. Find out how dance can improve both physical and mental health and how to get started. Dance is a universal art form that connects us all, whether for fitness, creative ...

Recent studies add to the huge literature showing that lifestyle changes help prevent and treat erectile dysfunction.

Keep your heart strong this February with simple, joyful habits that nurture both your physical health and emotional well-being for years to come.