Sandwich meat is great for whipping up a quick bite to eat. However, the meat is often jammed with sodium and other ...

Popular lunchbox staples are convenient and tasty, but some deli meats carry hidden risks for heart health and long-term ...

New guidance clarifies how many eggs one can safely eat to avoid heart disease, shifting the blame for cardiovascular risk away from eggs and onto a more harmful dietary ingredient.

Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal protein, ...

From lesser-known deals in-store to indulgent treats with ingredients to feel good about, these Whole Foods items have become ...

Discover the nine food items banned in UAE schools to promote healthier lifestyles and enhance student performance. Learn ...

Alex shares a vegan recipe for Curry Cauliflower and Peppery Potatoes, promoting a flexible approach to health and diet in the new year.

While the meals served at the new hybrid canteen at Hwa Chong Institution (HCI) have drawn criticism this month, one ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

Natasha Kwan remembers the moment that she decided to stop eating meat. She was 9 years old and one of the most unlikely candidates for a vegetarian lifestyle, considering she grew up in a small ...

Changes will impact school lunches as USDA pushes for nutrient-dense proteins and fewer processed foods. Click to learn more.

"Eat real food" is the basis of the new U.S. Dietary Guidelines. Here's what's different and where you can find options in ...