Almond or cashew butter might sound fancier than plain old peanut butter. But you might be surprised to find which one’s ...

Nuts are seen as a healthy snack, but even a small helping size is packed with calories and cholesterol. In fact, certain nuts have demonstrated links to elevated colon cancer risks.

Freeze Dried fruits and vegetables, Dried Figs, and Cashew products continues to accelerate across retail, foodservice, ...

In August 2025, President Tinubu initially approved a six-month temporary ban on the export of raw shea nuts. The move was introduced to curb informal trade, stimulate local processing, and safeguard ...

In January 2026, Robert F. Kennedy Jr., Secretary of Health and Human Services, issued a new “food pyramid,” the required ...

Protein is frequently missing, too. Without adequate protein, Veena explains, blood sugar can fluctuate rapidly, especially ...

Fatty liver, or hepatic steatosis, is becoming increasingly common in India, driven largely by lifestyle and dietary changes. Rising obesity rates, even among people who appear slim but carry excess ...

Cardiologist Dr Francesco Lo Monaco has shared his diet and the foods he would avoid due to their effects on heart health ...

From myths about being 'skinny fat' to labelling all saturated fat as bad for health, experts debunk some outdated beliefs ...

Most people already get enough protein. The real issue is ultra-processed foods using “high-protein” as a health halo while still loading up on sugar and s ...