It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is.

Five takeaways from the Miami Heat’s 116-95 blowout loss to the New York Knicks (43-24) on Monday night at Madison Square Garden to close its two-game trip at 0-2 and drop its eighth straight game.

Amarr Knox caught a deflected heave and netted a go-ahead layup in the final seconds to lead Alabama State to a miracle win ...

While plenty of startups are trying to crack the longevity code, research shows just 15 minutes of sleep, two minutes of exercise, and a half-serving of vegetables can make a major difference.

RJ Luis Jr scored 20 points as top-seeded St. John's used big runs in both halves and never trailed in a 78-57 victory over ...

James Harden scores a game-high 31 points, Kawhi Leonard adds 23 and Powell is back in the lineup after a 12-game absence as ...

The National Transportation Safety Board says a commuter plane that crashed on sea ice off Alaska and killed all 10 people on ...

In 1925, the Indiana high school basketball tournament was a 16-team showcase played over two days at the 'Cow Barn' in front ...

Mid-American Conference Player of the Year Nate Johnson of Akron scores a career-high to lead Zips basketball into the MAC ...

Duke cut down the nets in Charlotte to celebrate the ACC championship. The Blue Devils are ready to enter the NCAA Tournament ...

The Tar Heels delivered a message to their critics with an easy victory vs. the Aztecs on the first night of the NCAA ...

Score updates and insight from Bridgestone Arena where the Crimson Tide takes on the Wildcats on the SEC Tournament quarterfinals.