Q: The goal of 150 minutes of moderate-intensity exercise per week seems arbitrary. Who came up with this number and why has ...

New research finds that sitting all day is bad for your heart, even if you do 150+ minutes of moderate exercise. Here's what ...

Opening hours at a park-and-ride in Taunton are to be extended to try and tackle town-centre traffic and help hospital staff.

Numerous studies support the benefits of 150 minutes of moderate exercise ... and diet per day – at least 7 hours of sleep, 42 minutes of moderate to vigorous exercise, and basically a ...

Jackery's Home Improvement Sale takes 50% off power stations with free gifts, Lectric XPeak 2.0 long-range e-bikes at new $1,579 low, more ...

NASA astronauts Sunita Williams and Butch Wilmore successfully returned from a nine-month mission on the ISS, landing in the ...

Take a look at the ultra-expensive watch collection of the Ferrari driver Lewis Hamilton vs that of Charles Leclerc.

Rolled out as a pilot in select areas of Mumbai on March 13, the service offers tasks such as cleaning, cooking preparation, ...

The An-124 is the little brother of the An-225 (a decade ago, on July 2, 2014, the An-225 was also in Minnesota). The ...

Levy County officials are searching for two 16-year-old girls who didn't return from a paddleboarding trip on Monday. They ...

Greenline Ferries has made progress in its plan for a new battery ferry service linking downtown Vancouver, Bowen Island, and ...

A landmark study published in the journal Hepatology tracked 813 adults over a five-year period and found that those who engaged in less than 150 minutes ... less than six hours per night face ...