Q: The goal of 150 minutes of moderate-intensity exercise per week seems arbitrary. Who came up with this number and why has ...

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Excessive sitting is likened to physical inactivity and poses serious health risks. The WHO advises at least 150 minutes of ...

New research finds that sitting all day is bad for your heart, even if you do 150+ minutes of moderate exercise. Here's what ...

Opening hours at a park-and-ride in Taunton are to be extended to try and tackle town-centre traffic and help hospital staff.

Numerous studies support the benefits of 150 minutes of moderate exercise ... and diet per day – at least 7 hours of sleep, 42 minutes of moderate to vigorous exercise, and basically a ...

A woman shared the incredible results she noticed after just walking 10,000 steps every day for three weeks - and the NHS ...

Here is what we know What Happens To Your Body In The First 72 Hours After You Quit Smoking? Elon Musk's SpaceX cancels starship test flight at last moment due to unknown issue Sleep divorce on ...

Take a look at the ultra-expensive watch collection of the Ferrari driver Lewis Hamilton vs that of Charles Leclerc.

Rolled out as a pilot in select areas of Mumbai on March 13, the service offers tasks such as cleaning, cooking preparation, ...

The An-124 is the little brother of the An-225 (a decade ago, on July 2, 2014, the An-225 was also in Minnesota). The ...