“Well, let’s see if it takes five minutes.” Spoiler alert: it didn’t. When she finally returned, Khloé made her guess the time on the stopwatch. Turns out ... for an hour and a half ...

If you want better sleep, take stock of your alcohol habits. Before bed, alcohol helps you fall asleep, but too much severely ...

Steppin is a new app by the cofounder of travel search engine, Kayak. It combines physical and wellness goals to limit screen ...

Ronnie O'Sullivan has apologised to fans after withdrawing from the Welsh Open hours before he was due to play, with the snooker icon pulling out of the competition on health grounds ...

Anyone who knows me knows that I love the gym. Like really love it. I’ve been lifting weights consistently for four years but, admittedly, even I have those days where I’m not feeling up to it.

Valentine’s Day can be more than just romance. It can be a day to pamper yourself, dance, eat good food or hang out with ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Anyone who knows me knows that I love the gym. Like really love it.

With free WiFi available at malls, metro stations, airports, and bus stops, you'll always have a way to get online when you ...

Sprint interval training, or SIT, is super trendy right now. It’s a great way to improve your running speed and to get in a ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

a six hour open bar and more. Prices for parking passes vary by site, often depending on seller, location or distance from Caesars Superdome. As of the time of publication, StubHub prices for ...

Because of terrible congestion in the Birkenhead Tunnel this morning, I was late for work by more than an hour and a half. A journey that should take 20 to 25 minutes from Borough Road in ...