The winter season can affect blood pressure levels. A doctor shares tips for accurate home monitoring and lifestyle changes for better health.

Prevention is key, and adopting a regimen of no smoking, minimal alcohol, a healthy, reduced-salt diet, low stress levels and ...

When did you last check your blood pressure? Despite awareness campaigns, one survey commissioned by NHS England found that ...

High blood pressure is one of the leading causes of heart attack and stroke, and salt is a major culprit. But what if you ...

Think you should avoid snacking if you're trying to lose weight? These snack options can support your weight loss goals and blood pressure levels.

Drinking enough water plays a key role in energy, digestion and focus. Here's how much you should aim for and the signs you ...

The ingredient list on popular soup premixes tells a very different story from the “100% real vegetables” claim on the front ...

"Lymphatic drainage is a kind of massage that supposedly stimulates the natural drainage of the lymph, which helps to eliminate waste from the body ," adds lymphatic massage expert, Flavia Lanini.

We compared the nutritional content of Trader Joe's popular snacks with similar products from large supermarkets.

Cold weather can quietly affect kidney health by reducing hydration, raising blood pressure and encouraging sedentary habits.

Cholesterol is one of those health terms we hear often but rarely think about until a test report surprises us. It is a waxy, ...