Being a night owl can be bad for your heart. That's according to a study showing night owls had poorer overall cardiovascular ...

Coffee is a popular antidote to midday drowsiness. A nappuccino might work better. A study published in 2008 found power naps ...

Don’t sleep on naps. Getting some quick shut-eye has been associated with several health benefits, such as boosting ...

A Q&A with a residency program director ...

Practical ways to plan study time, sustain attention, check comprehension, and strengthen memory—so effort leads to more ...

Laura Regensdorf lives in Brooklyn with her hound mix, Pina, who has turned out to be a great conversation starter in the ...

Even though restaurants on the Ave serve students and community members into the late-night hours, some students have voiced ...

Authorities have said the Black Haw crew was flying too high, as though unaware of their true position in the sky and the ...

From late-night pub crawls and packed gig venues to leafy parks and cultural hotspots, the UK offers no shortage of places ...

Dinner out for two, somewhere a little fancy with cloth napkins and candlelight, is the classic choice for a romantic ...

My name is Cori Ritchey, and I am an exercise physiology nerd turned fitness journalist, and the fitness editor at Women’s Health. When I’m not writing, editing, and researching fitness, I’m teaching ...