This homemade fermented soda is called water kefir, a naturally carbonated drink made by fermenting sugar water with kefir ...

"It's recommended to consume one to two 8-ounce servings of kefir each day for maximum probiotic health," Margolis says. Keep ...

Kombucha is a good source of probiotics, live microorganisms that support a healthy gut. However, a few other drinks have as ...

Learn how to use rice water to fertilize plants, including three preparation methods and how often to apply it safely.

Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...

() If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after ...

If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after exercise: ...

Trader Joe's aisles are stocked with all sorts of eye-catching beverages, but which ones are worth buying? Use this guide to ...

Fermented foods can improve digestion, strengthen the immune system and reduce inflammation. Evidence also suggests that ...

Do you avoid eating mooli or radish in winter because it causes gas and bloating? Find nutritious recipes and preparation tips to aid digestion.

One mom has discovered a hack for pregnancy nausea. Now, she's sharing her secret with the Internet and speaking exclusively ...

What if you could quickly make gallons of clean water wherever you are? The LifeStraw Escape gives you that option. Reminiscent of a sidelines water cooler, this high-capacity water filter virtually ...