What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

Running on little sleep may be slowing your brain. A new study reveals how sleep loss damages brain wiring, delays signals ...

If you'd entertain any simple solution for seamless dozing and deeper sleep, an expert MD's advice awakens a reporter who'd ...

Allison Wilcox tells PEOPLE that she "never once stopped holding my breath waiting to hear that heartbeat” ...

The South knows warm-weather storms, but the cold has its own lessons.

Temperatures quickly dropped to dangerous conditions on Saturday, leaving many without a warm place to spend the night.

Alcohol impairs the body’s ability to deal with cold, said Dr. Abhi Mehrotra, a University of North Carolina emergency medicine physician. It also can make you feel warmer than you actually are, ...

Mystery television scratches a certain itch in the brain that nothing else can match. These 10 great series hook you from the ...

According to periodontist Dr. Al Danenberg, there are surprisingly easy-to-spot signs that some may have poor dental health, including bad teeth, often without them even realizing it.

BBC Radio 1’s Jack Saunders has welcomed the return of “real voices” in pop music. The host of Radio 1’s New Music Show was speaking in the latest edition of Music Week about the key role the slot ...

Horoscope Today February 02, 2026, Monday: Daily Horoscope for 02-February-2026: Today is about small choices that add up. You may feel pulled between what you want and what others expect. Keep it ...

Leo Daily Horoscope Today: Your focus makes complex tasks easier to manage.