Make the most of your midday Zzzs.

An AI-powered model that analyzes electrocardiograms was able to accurately detect COPD early in internal testing and ...

Discover how patient-reported outcome measures (PROMs) are empowering individuals to play a bigger role in their healthcare ...

Your home is shaping your nervous system all day long. A regenerative health expert explains how small design shifts in light ...

You’ve heard of REM sleep but what about deep sleep? Experts share why it’s important and how to make sure you’re getting enough of it.

Learn to manage chronic fatigue from IPF with exercise, nutrition, sleep hygiene, and energy-saving strategies.

Over the next few days, when wind chills could drop to minus 30 or minus 40 degrees, the cold can quickly become harmful to your health.

Children are especially vulnerable to air pollution because their lungs and immune systems are still developing, says Dr AS Sandhya.

A good resolution for the new year is to cut down on the extra cups of coffee later in the day. Experts recommend having your last cup of coffee around noon or 8 hours before sleep. However, it ...

It’s the American way to assume that all life’s problems can be solved by making the right purchase, especially when it comes to getting a good night's sleep. Blackout curtains, an organic mattress ...

Sleep apnea is a serious condition, causing breathing to stop and start several times during sleep. The most common form of the condition is obstructive sleep apnea, where the throat narrows, blocking ...