Exam preparation can always feel jittery and full of stress. It is like a high-stake marathon but with the right plan, you ...

Another study published in the Journal of Sexual Medicine concluded that while size might matter visually, it plays a much ...

Is napping good for your brain or just a lazy habit? Science reveals the surprising benefits—and potential risks—of daytime ...

The rule also states that you shouldn't drink caffeinated drinks such as coffee any later than 10 hours before bed. Instead, ...

Ukraine sent troops into Kursk last year - but Vladimir Putin has claimed the oblast is now back under Russian control.

A round-up of news briefs from CT Mirror reporters about this week's happenings at the Connecticut General Assembly.

Dr Neil Stanley, who has been involved in sleep research for over 42 years, follows a simple yet effective routine of ...

Researchers at San Jose State University are looking at the benefits of taking a power nap and finding that it can improve brain function, including boosting alertness, mood, memory and more — but how ...