The study, ‘Increased risk of asthma in female night shift workers’ published in ERJ Open Research, based its findings on cross-sectional data from over 2,80,000 U.K. Biobank participants.

Generally, you should aim for seven to nine hours of sleep a night, per the National Institute of Health (NIH). Since it’s a ...

A new study in PLOS Biology shows that deep N2 sleep, rather than light N1 sleep, dramatically boosts the likelihood of “aha” ...

While the underlying mechanism is unclear, neuroscientists theorize saying something out loud separates and distinguishes it ...

“The vast majority of adults truly need somewhere between seven and nine hours, and we offer that range because there is a ...

The universe is a happening place—full of exploding stars, erupting black holes, zipping asteroids, and much more. The Rubin Observatory released its first images last week, and they’re stunning—vast, ...

Since 2004, scientific research has shown that a full night of sleep may lend itself to a burst of insight in the morning.

Thousands of American students evacuated Israel by land, air and sea after the country's war with Iran broke out.

People who are night owls could be sharper than morning people, a new study suggests. Those who are most active and alert in ...

A new study finds that evening-type teens, who already struggle with depression and irritability, adjust their bedtimes and ...

Sweeping views of nebulae and dancing galaxies prove the telescope’s enormous field of view and ultra-high-res capabilities.

La Piojera in downtown Santiago has been a lively bar for over a century, drawing locals and tourists with typical Chilean ...