The study, ‘Increased risk of asthma in female night shift workers’ published in ERJ Open Research, based its findings on cross-sectional data from over 2,80,000 U.K. Biobank participants.

Generally, you should aim for seven to nine hours of sleep a night, per the National Institute of Health (NIH). Since it’s a ...

Want to enjoy the flavor of brisket without buying a large, expensive cut of meat? This method shows you how to cook tri tip ...

To study how neurons in the paraventricular nucleus translate stress into sleep and memory problems, the researchers put ...

If you struggle to fall asleep or wake up feeling groggy, an out-of-sync circadian rhythm could be to blame. This internal 24 ...

A new study in PLOS Biology shows that deep N2 sleep, rather than light N1 sleep, dramatically boosts the likelihood of “aha” ...

While the underlying mechanism is unclear, neuroscientists theorize saying something out loud separates and distinguishes it ...

A well-timed cash prize helped one of wrestling’s top executives step away from work, pass the bar exam, and begin his rise ...

A study involving more than 270,000 women found that women who work overnight were more likely to suffer from asthma.

A study involving more than 270,000 women found that women who work overnight were more likely to suffer from ... the risk of moderate or severe asthma was almost doubled in night workers, ...

“The vast majority of adults truly need somewhere between seven and nine hours, and we offer that range because there is a ...