THE future of your health could be at your fingertips, as a simple, one-minute test could predict your likelihood of an early death, an expert claims. Known as the ‘grip test’, it ...

The brain learns better in short, focused sessions. The Pomodoro technique involves studying for 25–30 minutes, followed by a ...

American students have been falling behind in math for decades—with test scores that consistently rank in the bottom 25% ...

GOLF.com editor Zephyr Melton explains a clever way he's aiming to teach himself to shoot lower scores this season.

While reading for just six minutes reduced stress by 68%, listening to music prompted a 61% reduction, drinking tea or coffee ...

Research says you really can rest your way to better long-term memory and recall. I had spent a couple weeks preparing to ...

The AAA Foundation for Traffic Safety found that almost 85% of cannabis users who responded to a study drove within eight ...

Dr Kathryn Mannix, an experienced NHS medic specialising in palliative medicine, has detailed exactly what happens to our ...

Making a last-minute contribution to an IRA before the 2024 tax filing deadline could reduce your 2023 tax bill. Be aware of the income limits associated with IRAs and Roth IRAs to see if you're ...

Every student has been there—staring at a pile of notes the night before an exam, trying to absorb weeks’ worth of material in a few hours. It might feel like a necessary survival tactic, but research ...

For most children, nothing is a bigger trigger than the thought of exams. Parents are all too familiar with the frantic rush of last-minute cramming, the flipping of notes, and the late-night study ...