On the other hand, Tabata training, with its high-intensity ... playing squash, or jumping rope are ideal options. These exercises not only help you burn calories but also improve coordination ...

If you're a devoted lifter, there's a good chance you skip cardio often. But don't let fitness memes fool you, cardio is ...

Want to test your fitness level? Find out how many jump rope skips per minute separate elite athletes from the rest—and challenge yourself!

High-intensity interval exercise and moderate-intensity continuous exercise performed through rope skipping improved ...

In the footage, according to reports, the children laughed as they skipped rope with the reptile. It's not clear if the snake was dead before, or killed during its use as a jumping rope.

The photo showed [the child] tied to a chair with a jump rope." The warrant lists the victim's initials; WRAL is not including those initials to protect her identity. According to the warrant ...

A transgender high school track star in California recently obliterated her competition by winning a girls’ triple jump event by a staggering eight feet. AB Hernandez, a junior at Jurupa Valley ...

By Zoe G. Phillips A video shows Kimberly Burch jumping overboard from the ’80s Cruise, a source tells The Hollywood Reporter. Burch went overboard from the Royal Caribbean ship earlier this ...

Ajay Narendra receives funding from Australian Research Council. Jumping spiders – one of the largest spider families – get their name from the extraordinary jumps they make to hunt prey ...