At the peak of his fame, Salt Bae (known as Nusret Gökçe) was inescapable, with a 2017 viral video showing the Turkish ...

While watches dominated recent survey results, experiences, health gear, and "boardroom to bar" clothing are also high on the ...

EXCLUSIVE: On the 42nd anniversary of the IRA Harrods bombing in which she was hurt, former PC Pam White says it's finally ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. It’s safe to say that our feet take a beating every day.

Walking might seem simple. But it’s not, explains epidemiologist Peggy Cawthon, science director of the California Pacific Medical Center Research Institute. It’s an amazingly complex behavior that ...

RNZ Concert gives you the gift of magical music from around the world to soundtrack your summer festive season.

In the age of biohacking and complicated training protocols, it’s a good idea to periodically circle back to basics and remind yourself that exercise doesn’t need to be complicated to be effective.

Spinal stenosis is a back condition that may cause difficulty walking. Exercises, stretches, and lifestyle changes may improve lower back strength and posture to help manage the condition. Spinal ...

A comfortable pair of walking shoes can ease your daily aches and pains. Namely, supportive sneakers with cushioned midsoles and flexible footbeds can work wonders for the body. The best pair for you ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Research suggests that it may take far fewer than ...

Walking four days a week for 50 minutes can help decrease body weight and belly fat. Increasing your steps by 2,000-2,500 per day is a good starting goal for weight loss. Scheduling your walks and ...