Whether you’re suffering from back pain, headaches, stress or even a cold, here are the best yoga moves to fix your health ...

But chair yoga is one beneficial form of exercise that embraces the seated posture. Chair yoga is traditional yoga performed while sitting in or using a chair. Many people assume it’s an ...

School’s back for plant fans. September brings more than 100 classes, talks and plant events, virtual and in-person through the Lancaster County region. Here’s your chance to make a fall ...

A single yoga class can leave you feeling energized, stronger, and calmer, all in one go. “After practicing yoga, many of us notice that our minds feel clearer and calmer, and there seems to be ...

Face yoga involves massage and exercises that stimulate the muscles, skin, and lymphatic system. It may help strengthen and relax your facial muscles to alleviate tension, stress, and worry.

The first season of NFL Sunday Ticket on YouTube TV doesn't allow you to pick what games you watch in multiview. Phil Nickinson / Digital Trends In a nutshell, YouTube TV is a live TV streaming ...

Earth, Wind & Fire took funk to the masses with such consistency, brilliance and soul that in trying to sum up just how big a cultural phenomenon they were in their commercial prime, "The Rolling ...

Some research suggests that yoga may help relieve pain and improve spine curvature, mobility, and quality of life in people with scoliosis. However, more research is needed to fully support its ...