Nine easy yoga moves to cure your creaky limbs
Whether you’re suffering from back pain, headaches, stress or even a cold, here are the best yoga moves to fix your health ...
CNN19d
Chair yoga is not just for older people. It’s good for everyone, especially the desk-bound
But chair yoga is one beneficial form of exercise that embraces the seated posture. Chair yoga is traditional yoga performed while sitting in or using a chair. Many people assume it’s an ...
Yoga helped me stay sane in my midlife crisis. I had no idea it was improving my brain too
Only in midlife did yoga become a lifeline for me. Until then, frankly, I’d dismissed it as a waste of an hour’s exercise.
Russell Brand has long followed Kundalini yoga, which has been linked to brainwashing tactics, rape, and abuse
Russell Brand has been accused of sexual abuse by at least four women, which he denies.He's a longtime follower of Kundalini, ...
Prevention1y
17 Hip-Opening Stretches and Yoga Poses to Help Strengthen and Improve Mobility
Meet the experts: Rob Danoff, director of family and emergency medicine residency programs at Aria Health in Philadelphia; Wendy Cope, registered yoga teacher (RYT 500) with YogaAlliance and ...