Access to sufficient amounts of safe food is key to sustaining life and promoting good health. Foodborne illnesses are usually infectious or toxic in nature and often invisible to the plain eye, ...

Amid a boom time for white wine, Albariño, the Iberian variety, is drawing in drinkers and diners of all stripes. Here are five bottles to try. Le Labo and Loewe are among the luxury brands now ...

Fermented foods like yogurt, kefir, kimchi, and tempeh may contain probiotics — beneficial bacteria that may help ease digestive issues such as bloating, constipation, and diarrhea by supporting ...

Branched-chain amino acids (or better known as BCAAs) are known for promoting muscle repair and muscle growth. They even decrease muscle soreness and increase power output, which is why you’re ...

Histamine is a natural chemical that helps your cells communicate. It plays a few important roles in your body, including managing your sleep cycle and supporting your brain function. But it is best ...

Eating foods such as asparagus, beans, flaxseed, and fatty fish may help protect a person’s heart health. These foods contain nutrients such as fiber, omega-3 fatty acids, and antioxidants and can ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Barrett’s esophagus is a tissue change in the esophagus caused by long-term gastroesophageal reflux disease (GERD). Only 0.5% of people with Barrett’s are diagnosed with esophageal cancer each year.

Berries contain anthocyanins that help blood vessels stay flexible and improve blood flow. Beetroot juice is high in nitrates that become nitric oxide, which helps manage your blood pressure. The DASH ...

Looking for a Mr. Food recipe on KWCH-12? You can find it in the list below, then watch Eyewitness News at Noon for a new Mr. Food recipe every weekday.