In primary schools, the most popular school-based physical activity intervention is The Daily Mile, which involves 15 minutes ...

Simple nature-based activities can reduce stress, sharpen focus, and improve mental health—no wilderness or special gear required.

Learning a second language has a variety of benefits, and according to recent studies, it may even stave off dementia.

You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...

Did you know that the typical child spends a massive portion of their day, over 7 hours, busy with activities that include a ...

Discover essential pillars for raising a healthy child, focusing on nutrition, activity, emotional support, and holistic ...

The free, online programme will be piloted across all Camden primary schools before rolling out nationwide later this ...

Sarvalokaa redefines education for the 21st century by fostering a holistic learning environment that emphasizes intellectual ...

As little as 5 extra minutes of moderate-to-vigorous physical activity each day could help prevent 6% of deaths among those ...

Delhi-NCR is grappling with alarming air pollution levels, prompting the implementation of GRAP-4 measures. Here's what residents can expect. | Latest News Delhi ...

Community outreach efforts filled Martin Luther King Jr. Day in Baton Rouge as local organizations worked to honor the civil ...

Despite the cold snap, things are heating up in Coral Springs, with plenty of opportunities to laugh, learn and grow for all ...