Mushrooms are more than just a garnish. From boosting immunity to supporting heart health, here’s why adding mushrooms to ...

Grapefruits are good sources of vitamin C, but foods like red acerola cherries, red bell peppers, and guavas have even more of the nutrient.

From Europe’s kitchens to global wellness trends, know what quark is and explore 5 powerful health benefits that make this dairy superfood a must-try.

National Cheese Lovers Day is celebrated every year on January 20. This day is special for all those who love cheese and ...

GLP-1s, stress, illness: whatever’s affecting your appetite, these easy meals will help you maintain proper nutrition ...

Nutrition experts support the return of whole milk to schools, citing brain development benefits. Studies have linked higher ...

The new Dietary Guidelines for Americans recommend full-fat dairy. Does that mean whole milk is healthier than low-fat?

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

President Trump will sign legislation Wednesday reversing Obama-era standards to allow schools to offer whole milk and 2% ...

Experts are split on whole milk’s health effects as Congress ends its ban, citing nutrition benefits but noting saturated fat ...

President Donald Trump passed a bill introduced by U.S. Sen. Roger Marshall, R-Kansas, allowing the nation's schools to offer ...

Plenty of vegetables can be enjoyed as-is, but some produce items are simply better when cooked. Here's 11 veggies that ...