Rula reports that low self-esteem can stem from various causes, and offers six methods to boost self-worth and confidence.

Not sure if your partner's jealousy or self-doubt is normal? Here are 4 signs a man is deeply insecure in your relationship, and 3 simple ways you can help without losing yourself in the process.

Although social media can have benefits, it can also have significant negative consequences for mental health.

Some people don't mean to be irritating, but their habits still rub everyone the wrong way. Here are 15 clear signs someone ...

Here are 12 quiet signs that someone is deeply insecure —even when they seem confident on the surface. They talk fast. They ...

From societal taboos to the normalisation of pain an expert explains the hidden barriers to why PCOS and Endometriosis diagnoses take years in India ...

They say there are two sides to every story, and “they” are right. Problem being, both sides can’t be right. Truth transcends wrong thinking and wrong feelings. In view of the recent murders in our ...

A single offhand comment can feel small in the moment and heavy for days. She walks away replaying the words, scanning her ...

Monkey branching may be happening more often. If you notice any signs, it’s best to talk to your partner and address the ...

Ever feel like you’re starring in your own romantic comedy, but it’s a tragedy? You’re not alone. This self-sabotaging dating pattern, dubbed “Fleabagging” after the hit British series, describes the ...

Between trying to work, exercise, spend quality time with family and friends, get on top of all our DIY projects, and all the ...