Baked chicken thighs or breasts are good, but cooked in one pot with tender, fluffy rice, this recipe is even better. Here's ...

“Canned fruits, vegetables, beans and even meats can be just as nutritious as fresh versions. In some cases, canned options ...

This smoky tortilla soup recipe builds layers of flavor with sautéed onions and garlic, chipotle chiles in adobo sauce, ...

Comfort alone doesn’t determine whether a food is healthy. Ingredients, how the soup is prepared and how often it’s eaten ...

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

What’s the best canned chicken noodle soup? We ranked 11 top brands.

Keep in mind that that saturated fats aren’t just in pork, Susie adds. You’ll also find saturated fat in foods like full-fat ...

These high-protein canned foods deliver convenience and nutrition. See which options provide the most protein per serving and how to use them.

Cook the farro: Bring 6 cups well-salted water to a boil in a medium saucepan over high heat. Add the farro, stir and bring ...

Making mindful food choices is a powerful way to support your long-term heart health. Every meal offers an opportunity to ...

Chicken soup vs. tomato soup: which is healthier? Dietitians reveal nutritional differences, sodium concerns and antioxidant ...

While the juice from one lemon wedge (6 grams) contains 0.06 mg of sodium, one tablespoon (15 grams) of bottled lemon juice contains approximately 3.9 mg of sodium, both of which are relatively ...