Medically reviewed by Leigh Weddle, PharmD Vitamin B12 and magnesium are essential nutrients for energy production, nervous ...

Magnesium supplements for women may help with stress relief, brain function, heart health, and more. Here are our top picks, ...

From vitamins C and D to calcium and magnesium, it’s critical to know whether you’re taking the correct dosage to avoid health problems ...

Learn whether magnesium and fish oil supplements can help lower blood pressure, how they work in the body, whether combining ...

Regularly eating ham can cause blood pressure to rise, incerasing the risk of heart disease and other health issues. Learn how this food affects health.

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Meet L-serine, an essential amino acid that supports healthy brain function, improves memory, and keeps your neurons firing at their best, says nutritionist ...

Even though true deficiency is rare, nearly half of Americans ingest less magnesium than they should, according to the National Institutes of Health (NIH). Still, it can be tricky to pinpoint a ...

The internet is buzzing about magnesium supplements: the benefits of taking magnesium, the different types of magnesium that are available, and how to time your supplementation to max out the benefits ...

Nitric Oxide Support Analysis Examines Boron, Tongkat Ali, Fenugreek, Panax Ginseng, and Vitamin D3 Formulation Amid January ...

Oprah Winfrey says she had one big main side effect from taking a GLP-1 weight-loss drug. The most common problems for ...