When working with runners, I often have to get creative when it comes to fueling around work or school schedules. Runners and other active individuals require more nutrition throughout the day to ...

As runners, we want to fuel our bodies with healthy foods for optimal performance. However, that isn’t always easy when we’re on the go or pressed for time. But with the ever popular mason jar, your ...

Chances are you're probably eating the same old salad for lunch almost every day — we're right, aren't we? We were doing it, too, until chef Christy Vega, from Mexican restaurant Casa Vega in Sherman ...

Of course we don’t need the mercury to be pushing 90 degrees to crave ice cream. It’s just that when summer hits, we want our favorite dessert even more than usual. You don’t need a special machine to ...

If you love the idea of homemade ice cream but can't commit to a Ninja Creami, you'll want to try this recipe, stat. Not only does it yield the perfect amount of ice cream for one person (i.e., you), ...

Any true Southerner's fridge and freezer is always well-stocked with the good stuff—and that includes plenty of canned and pickled items. If your shelves aren’t filled with pepper jelly from your ...

In case you haven’t noticed, everything is better in a mason jar: Light fixtures, flowers, cocktails…EVERYTHING. Mason jar salads have been trending on my Pinterest feed for a while now and, I’ll ...