Introducing mindfulness into dietetics practice has long been a valuable adjunct to both MNT and more counseling-focused ...

Digital capabilities provide tailored, accessible options for managing holiday stress. Platforms such as Calm Health deliver ...

If You're Feeling Bad, Tired or Stressed this Video is Perfect for You! We composed these Meditative Songs for Deep ...

They are not just accessories; they are ear seeds, a modern, needle-free version of acupuncture that is quietly gaining popularity on wellness feeds.

Loud stomach growls are usually a sign of a healthy digestive system at work, driven by muscle contractions moving gas and ...

The weekend anxiety that comes with the Sunday Scaries is never pleasant, and it can be well worth the effort to address it ...

PRESSADVANTAGE – BelieverMarketing.com has released a new video resource designed to help Christian believers overcome ...

Drug-related deaths among United States military veterans increased by more than 50% between 2010 and 2019, according to a ...

When women cross 50 they experience many changes; physical, mental, emotional. As menopause begins, hormonal shifts tend to affect bones, metabolism, mood, and also heart health. Gynaecologist ...

If you are feeling overwhelmed, stop and take five minutes today. Slow down your movement. Anchor to your breath. Give your ...

Strict work deadlines, high family and societal expectations, and the hustle and bustle of adulthood can become overwhelming--so imagine the pressure as an adult parent. It is easy for a parent to get ...

This is the terrifying reality of sleep paralysis. For centuries, people have struggled to explain this scary experience, and this has led to myths of night demons, witches, and even alien abductions.