In a restless, switched-on age, experts say the secret to steadier minds lies not in grand transformations but in humble, ...

Young Indians face a structural decline in mental well-being, with lower MHQ scores impacting productivity and social ...

An evidence-informed, AI-enabled daily contemplative practice to help people actively shape their whole-person health ...

Spring Health reports U.S. employer healthcare costs are rising sharply, with effective mental healthcare as a potential cost ...

Traditionally, well-being is considered an employee benefit, a perk. It’s a gym subsidy, healthy snacks in breakrooms, flexible work arrangements, wellness days, a standing desk or ergonomic office ...

Retirement can boost mental health, but not for everyone. A new study shows that income, gender, and job type influence whose well-being flourishes and who struggles once the 9-to-5 workdays are ended ...

According to Wikipedia, "Mental health, which is essential for overall health and well being, describes either a level of cognitive or emotional well-being or an absence of a mental disorder. From ...

JA Canada has renewed and expanded its national collaboration with Zurich Canada, backed by the Z Zurich Foundation, in a ...

As you age, physical activity can help mitigate mood disorders by helping support bodily and cognitive health. Exercise options exist for all ability levels. According to the World Health Organization ...

Introduction Burnout among healthcare professionals remains a critical public health issue linked to impaired cognition, emotional exhaustion and diminished clinical performance. Structured breathing ...

The Ministry of Health has shared that through the National Mental Health Office, established in 2024, it is coordinating multi-agency efforts to strengthen mental health outcomes, improve access to ...