The Dalai Lama once remarked, “Happiness is not something ready made. It comes from your own actions.” This encapsulates the ...

Director Zhanana Kurmasheva discusses her debut feature, premiering at CPH:DOX in Copenhagen, along with producer Banu ...

It isn’t exactly mindful eating, but it should allow thinking about where your food originated and, perhaps, the effort taken ...

The first sign of the zodiac, Aries season is known to bring a sense of urgency, a burst of vitality and the inspiration ...

Discover what the stars have in store for you today! From career breakthroughs to relationship dynamics and health concerns, ...

The Algorithmic "Canary In The Coal Mine" Just as miners used canaries to detect dangerous gases, our intuition can alert us ...

I’ve written about the challenges of staying in the present moment and why we tend to distract and self-medicate. The ...

So, if you struggle to really live in the moment—or suspect you might be sabotaging yourself in ways you haven’t quite ...

Parents who manage their expectations usually stay close to their adult kids. They recognize that they're not the center of ...

(⏰) Expect ups and downs at your office. Keep an open mind and you might be surprised by unexpected solutions. You’ll find it ...

“The world is being inundated by the brazen conviction that power can do anything, justice nothing,” the man who had spent ...